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10 ways to reduce COVID anxiety

Dealing with change causes anxiety, and COVID-19 has changed our lives.

Although we may have gotten accustomed to many of these changes, fatigue has set in for many people.

Are you anxious about when things will get back to normal? If so, you’re not alone. Anxiety about getting back to normal is, well, normal. 

Anxiety is human. We all experience it, even when there is no pandemic.

Dealing with change and uncertainty adds to the challenge.

CBD and Delta 8 often alleviate anxiety. As you know, we’re huge fans of these amazing cannabinoids.

But there are other strategies also.

Here is a great article, written by Ken Goodman, LCSW and published by the ADAA, that suggests 10 strategies for reducing COVID-19 anxiety.

And, if you’d like to do some shopping in our store or online, we’re offering a free bag of gummies with every purchase.

 

 

 

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