7 Sleep Tips

CBD is great for sleep — but it’s not the only thing. Here are 7 great tips from HelpGuide.org.

Check out the full article here for details.

Tip 1: Keep in sync with your body’s natural sleep-wake cycle
Tip 2: Control your exposure to light
Tip 3: Exercise during the day
Tip 4: Be smart about what you eat and drink
Tip 5: Wind down and clear your head
Tip 6: Improve your sleep environment
Tip 7: Learn ways to get back to sleep


A note about shipping, delivery, and curbside pickup.

When ordering online, there are two choices. Shipping or Pick-up.

If you choose pick-up, we’ll prepare your order.

If you choose shipping and you live in Rowan or Davie Counties, we’ll assume you want delivery, and we’ll deliver the same day.

If you choose shipping and live outside Rowan or Davie Counties, we’ll ship the same day.

Call or go online
Curbside pickup or FREE delivery:

Salisbury Store (980) 330-3073 (704 Jake Alexander Blvd., Salisbury, NC)
Bermuda Run Store: ‭(336) 940-2026‬ (246 Hwy. 801 N., Advance, NC)