Here are 5 great things you can do for your health. If you’re interested more details and specific strategies for developing new habits, check out the links below.

1. Drink water. It’s what we’re mostly made of.
2. Move. There are many ways, and many benefits.
3. Sleep. The underrated health activity.
4. Eat real food. It’s also what we’re made of.
5. Use quality cannabinoids. An ancient, natural medicine.

————————

If you’re getting this email, you’re a member of the Chllax Club and get 15% off any purchase.

PhenomWell is open 11-6:30, Monday through Friday — and 11-5 on Saturday. If you prefer to shop online, you can choose to pick-up, get free local delivery, or free shipping. If you’d like to order by phone, call ‭(980) 330-3073‬. If you order online, use the discount code chill for 15% off.

If you like Tik Tok, we’ve got a jingle for the store that’s available for lip syncing. If you’d like to use this sound and tag the store’s Tik Tok, we’d be delighted to thank you with a special treat.

It would mean the world to us if you could write a review on Google. Just click here to do that.