15 foods that support your immune system
We know that the best way to hide from the coronavirus is to
1) social distance
2) wear a mask
3) wash hands.
But it’s also a good idea to keep our immune systems strong.
Much has been written about CBD supporting the body’s immune response because of the way it helps reduce inflammation.
There are also some vitamins that are commonly known to support one’s immune system.
According to healthline.com, here are 15 foods offer a great supply of those vitamins:
1. Citrus fruits
2. Red bell peppers
3. Broccoli
4. Garlic
5. Ginger
6. Spinach
7. Yogurt
8. Almonds
9. Sunflower seeds
10. Turmeric
11. Green tea
12. Papaya
13. Kiwi
14. Poultry
15. Shellfish
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