CBD for burnout and exhaustion

COVID has caused many frontline health care professionals to experience emotional exhaustion and burnout.

North Carolina was facing a shortage of nurses before the pandemic.

The pandemic made the shortage severe, which causes more emotional exhaustion and burnout for the health care professionals going to work every day.

This is every virus's favorite season: winter -- when people enjoy festive, sometimes crowded gatherings inside. 

With the Delta variant surging and Omicron on the way, the virus is having no problem finding unvaccinated and unboosted people to infect.

So the hospitals are filling up again and the emotional exhaustion and burnout for health care professionals continues.

In this study, published in the JAMA Network in August of this year, a hefty regimen of 300mg CBD daily, for one month, reduced symptoms of burnout and emotional exhaustion (depression, anxiety, PTSD, and insomnia) for health care professionals.

A few participants experienced negative side effects and stopped — and fully recovered.

The study found that the group using CBD experienced significant reduction in burnout symptoms after 14 days.

If you’re interested, you can read the findings here.

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