CBD for sleep

Many people report that CBD helps them get better sleep, which of course adds to overall wellness during the day.

CBD is not a barbiturate that makes you sleepy. It offers a relaxing effect that calms the mind and allows you to fall asleep naturally.

A 2019 study published in The Permanente Journal reports on 27 men with sleep challenges who were given 25mg of CBD for a month.

79% reported less anxiety and 67% reported that it improved their sleep.

CBD has some advantages over prescription or over-the-counter sleep medications.

One advantage is that it helps people stay asleep. We assert (not based on scientific research, but on conversations with out customers), that some meds help put you to sleep but not stay asleep. CBD seems to have the opposite effect. A normal dose does not make you sleepy, but instead, helps your body relax. The effect lasts for six to eight hours and helps people sleep through the night.

A Project CBD survey found that people report falling asleep quicker and waking up less during the night.

CBD also has no lingering effects — such as grogginess or memory challenges — so you’re more likely to feel refreshed in the morning.

Of course there are many reasons for insomnia and CBD is not the solution to all sleeping problems, but it's often the perfect solution.

There's a lot to be said for getting to sleep quicker, waking up less often, and staying asleep longer.

We also carry CBN soft gels and Delta-8 THC. These cannabinoids are also known for helping people sleep.

It may take a little experimentation to discover the dosage and ratios that work best for you.

So if you’re struggling from a lack of sleep, you might want to try cannabis about an hour or two before bedtime.

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