CBD vs Ambien and Melatonin for Sleep
If you've had problems sleeping, you may have tried CBD -- and you may have tried melatonin or prescription Ambien.
We did a quick search for articles comparing these. You can find links below.
Of course we're partial to CBD, and we've noticed some common themes here.
• CBD is non-addictive
• People are unlikely to build a tolerance to CBD
• CBD also helps lower pain and anxiety
Here are some links:
Why CBD is my sleep aid of choice
CBD for Sleep: A Better Alternative to Sleeping Pills
Here are a few other random possibilities for better sleep:
•Move around during the day. Get some exercise.
•Get all those thoughts out of your head. Dump them onto a piece of paper or electronic To-Do list. If it's in your head, it may feel like overwhelm. When you write it down, the list may not be as daunting or as long as you think.
•Quiet the mind by doing some slow, deep breathing, focusing on your breath.
PhenomWell is open 11-6:30, Monday through Friday -- and 11-5 on Saturday. If you prefer to shop online, you can choose to pick-up, get free local delivery, or free shipping. If you’d like to order by phone, call (980) 330-3073. If you order online, use the discount code chill for 15% off.
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