Sleep: Quantity and Quality is important

Most adults need between 7 to 9 hours of sleep.

According to experts, the quality of sleep is just as important as the quantity -- which is where CBD comes into play.

We know from experience that taking too much CBD is not toxic, but it can cause sleepiness.

That said, taken in normal amounts, many of our customers report that CBD does not have the effect of a sedative that helps them get to sleep.

Rather, we hear a lot about how CBD helps quiet the mind, lower anxiety, and stay asleep -- without waking up as much.

We like to share our experiences and what we learn from our customers, but we are selling cBD and other cannabinoids; we are not health care professionals.

There are professionals, however, who have done research on this topic, with some interesting results.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/

https://pubmed.ncbi.nlm.nih.gov/28349316/

https://www.medicalnewstoday.com/articles/cbd-and-sleep#research

If you’d rather not come inside the store, we do offer curbside pickup, free delivery in Rowan County, and free shipping anywhere. If you shop online, you can choose your option. If you’d like to call  the store for curbside or delivery, the phone number is ‭(980) 330-3073‬. 

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